Category Archives: BREAKFAST

Breakfast Made Easy

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DONT MISS BREAKFAST! NO TIME TO COOK…DO THIS!!!

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The Food and Fitness Chick

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Breakfast…everyone’s gripe. “I don’t have enough time.” “I’m just not hungry in the morning!” blah blah blah.  Breakfast REALLY is the most important meal of the day.  You wouldn’t drive your car on empty, so, why would you start your day without any fuel in your tank.  Green smoothies, in my opinion, are one of the fastest, easiest, ways to pack a ton of nutrition into your day.  On the contrary to popular belief, using the blender in the morning is not too time consuming.

I wake up around 4 am and have half a banana before my run and save the other half.  When I come home and finish my workout, I prepare the smoothie before getting dressed for the day.  I typically use 2 cups of spinach, 4 or 5 medium strawberries, 1/2 a banana, a quarter of an apple, 6 ounces of plain Greek yogurt, 1/2 a…

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Upgradeing your luxury one meal at a time.

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$75 Dinning Certificate for $25

Support local business by dinning at a new place every night. You will receive $75 worth of gift certificates in your email box with instruction as to how to redeem them in your local area. You can also send them as gifts to friends and family. Gift Certificates will be emailed to the email address used during payment.

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$150 Dinning Certificate for $50

Support local business by dinning at a new place every night. You will receive $150 worth of gift certificates in your email box with instruction as to how to redeem them in your local area. You can also send them as gifts to friends and family. Gift Certificates will be emailed to the email address used during payment.

cruiseshipClick the image above to order

3 Day Caribbean Cruise $150

Avoid the hassles and just book it. get a luxurious 3 days cruise for $150. Exotic locations, beautiful open seas and 5 star meals await you. Gift Certificates will be mailed to the physical address used during payment.

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$1,000 grocery coupon book for $75

Take $1,000 off your grocery bill. Use the coupons provided to save tremendously on your bottom line at the checkout. Gift Certificates will be emailed to the email address used during payment.

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Breakfast Casserole Made Simple

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Ingredients:

Servings: 6
Units: US | Metric

2 cups dry chicken stove top stuffing mix (from the canister)
2 cups milk
1 1/2 cups cubed ham (or use Bob Evans Sausage, cooked, drained well, and crumbled)
6 eggs, beaten
1 cup cheddar cheese, shredded
1/2 teaspoon salt

Directions:

1 Preheat oven to 350 degrees Fahrenheit.
2 Lightly grease a 9 x 12 baking dish.
3 Mix all the ingredients together.
4 Pour into prepared baking dish.
5 Bake for about 45 to 50 minutes or until set.

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